Food shopping and safe eating can be a daunting challenge after a diagnosis of celiac disease. Join me on a personalized guided tour of your favorite food store to learn how to easily and safely identify gluten-free foods. Learn about the importance of balanced nutrition, fiber, vitamins, and calcium and other minerals when following a gluten-free diet. Contact me by phone or email for more information on scheduling and fees.
Personalized Guided Store Tour
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Discuss your current food choices and lifestyle
•Guide you through a grocery store to highlight gluten-free products
•Teach label reading to expand your food choices beyond those foods labeled “gluten-free”
•Recommend options for healthy eating and nutrition specific to the gluten-free diet
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•Coach you on the right questions to ask to determine if a product is gluten-free.
Minimum session time = 1 ½ hours. Flexible scheduling, in the store of your choice. in Massachusetts. Longer distance travel fee may be applicable. Please call me to discuss out-of-state store tours.
